Amount of Total lipid (fat) in Cheese sauce, prepared from recipe
Dairy and Egg Products
In 100 g (Grams) of Cheese sauce, prepared from recipe there is 14.92 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese sauce, prepared from recipe.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Cheese sauce, prepared from recipe
Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.
Water
|
66.86 g
|
66.86%
|
Energy (calorie)
|
197 kcal
|
|
Energy (joule)
|
824 kJ
|
|
Protein
|
10.33 g
|
10.33%
|
Total lipid (fat)
|
14.92 g
|
14.92%
|
Ash
|
2.41 g
|
2.41%
|
Carbohydrate, by difference
|
5.48 g
|
5.48%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.19 g
|
0.19%
|
Sucrose
|
0.08 g
|
0.08%
|
Lactose
|
0.07 g
|
0.07%
|
Maltose
|
0.05 g
|
0.05%
|
Calcium, Ca
|
311 mg
|
0.31%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
229 mg
|
0.23%
|
Potassium, K
|
142 mg
|
0.14%
|
Sodium, Na
|
493 mg
|
0.49%
|
Zinc, Zn
|
1.26 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Nutrients in Cheese sauce, prepared from recipe